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One time intensive 1:1


Quick, straight no bullshit session.

45 minute Intensive:

  • Uncover what’s been stopping you or keeping you from loving yourself fully
  • Develop a powerful vision of how loving yourself will transform all areas of your life
  • Discover which habits and beliefs are keeping you from loving yourself and what to do about it
  • Get crystal clear on a plan to break the F***ing cycle and starting loving yourself today
  • Increasing confidence, standards and boundaries.
  • Serious work to serve you and your priorities.
 

4 Week Program:

  • Uncover what’s been stopping you or keeping you from loving yourself fully
  • Develop a powerful vision of how loving yourself will transform all areas of your life
  • Discover which habits and beliefs are keeping you from loving yourself and what to do about it
  • Get crystal clear on a step by step plan to break the F***ing cycle and start loving you.
  • Increasing confidence, standards and boundaries.
  • Making sure you are operating from an empowered place
  • Build a solid foundation for YOUR life
  • 4 Weekly 1:1 sessions
  • Unlimited email access Monday-Friday
  • Journaling prompts to develop a deeper connection to yourself
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4 Week 1:1 Coaching


A bit more transformation work than a one time session.

 
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8 Week 1:1 Coaching


More time and support for even more transformation

8 WEek Intensive:

  • Uncover what’s been stopping you or keeping you from loving yourself fully
  • Develop a powerful vision of how loving yourself will transform all areas of your life
  • Discover which habits and beliefs are keeping you from loving yourself and what to do about it
  • Get crystal clear on a step by step plan to break the F***ing cycle and start loving you.
  • Increasing confidence, standards and boundaries.
  • Making sure you are operating from an empowered place
  • Build a solid foundation for YOUR life
  • 8 Weekly 1:1 sessions
  • Unlimited email access Monday-Friday
  • Journaling prompts to develop a deeper connection to yourself